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LiveWellEd Monthly Wellness Workshop

Description: We know life can get busy—especially for parents, educators, and the LiveWellEd community. You’re always giving so much of yourself, but how often do you take time to recharge? With 2025 already off to a hectic start, prioritizing your well-being is more important than ever.

This is your monthly opportunity to pause, breathe, and reset. Our upcoming wellness workshop will equip you with research-backed strategies for navigating the season ahead, along with dedicated time for journaling, reflection, and connecting with others in a supportive space.

Join us and take that step toward putting your own well-being first. We’d love to have you!

Click here to register

Previous Events

  • SEPTA Monthly Meeting

    3.20.25

    LiveWellEd is excited to be collaborating with SEPTA again! At LiveWellEd, we believe that child well-being starts with adult well-being. Join us for a rejuvenating self-care workshop designed for parents of students with disabilities. This session will explore what we call "surface self care" and "deep self care" to help better understand our stressors, regulate our emotions, and expand our window of tolerance in times of stress. Through journaling, guided reflection, and some shared breathwork, we hope to support adult well being and build our wellness toolkit, prioritizing connection along the way. Bring a journal, your comfy clothes and let's recharge together.

  • Podcast: Alliance Against Seclusion and Restraint

    3.27.25

    LiveWellEd was hosted by the Alliance Against Seclusion & Restraint! Listen below for our conversation on the topic of systemic Shifts in Inclusion: Neuroscience-Informed Practices for Transformation and Capacity Building.

  • Coming soon

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